A Facebook Auto Publish Page

The following is an auto updated feed of my recent posts to Facebook.

Scroll down to view up to 5 of Ami’s most recent FB posts.

1 day ago

So your friends want pizza ...
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What do you do now?
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Eat the toppings and get all the flavor...you won’t get left out.

#keto #eatingketo #amiehornamannutrition
#pizzabuffet

2 days ago
Photos from Dr. Amie Hornaman Nutrition and Functional Medicine-IP 2018-2021's post

On the road? Starbucks egg bites and latte with heavy whipping cream omg! 🤗❤️

1 week ago
Photos from Dr. Amie Hornaman Nutrition and Functional Medicine-IP 2018-2021's post

The best choices for beef jerky. Many choices!

1 week ago

See I’m human as well! So I love sharing my ups and downs when it comes to nutrition and exercise so you don’t feel pressured to be perfect.
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No one should feel pressure to eat perfectly and exercise daily.
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We all have off days where motivation is low and you don’t feel like yourself. Try intermittent fasting on those days where the workout is not jiving with how you feel.
#amiehornamannutrition #feelgood #ironoxygen #doyourbest

1 week ago

Another amazing testimonial from an amazing patient! Down 23 lbs and she has her life back!

1 week ago
100 Percent of Oat Products Tested Positive for Weedkiller Glyphosate

Another reason why we need to avoid oats for breakfast and make some FAUXTMEAL: 1 cup almond flour, 1 tsp swerve sweetener, cinnamon to taste, 1 tbsp almond butter, add almond or coconut milk until thick. Cook on stove or microwave 1 min.
http://healthimpactnews.com/2019/100-percent-of-oat-products-tested-positive-for-weedkiller-glyphosate/

Oat-based foods, such as oatmeal, cereals and bread, are considered by many to be a healthy dietary addition, but if you eat such foods know that you’re probably getting herbicide residues along with them. In testing done by Friends of the Earth (FOE), 100 percent of oat cereal samples tested posi...

2 weeks ago

Did you know...hot yoga increases metabolism due to the “heat stress” on the body as well as decreasing cortisol, the body’s stress hormone.

2 weeks ago

Keeping it Keto in the morning. Can’t give up my coffee even when intermittent fasting.

2 weeks ago
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2 weeks ago

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